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Monday, October 1, 2012

Good Food and Nutrition--A Seminar on the 13th of October, 2012 At 7 P.M. in West Philadelphia.....

We will be holding a Seminar on Saturday the evening of the 13th of October, 2012, at 7 P.M. at 213 South 49th Street in West Philadelphia.  The event is $10. and includes a meal {described below} and a movie ``Super Size Me,'' by documentary director Morgan Spurlock...

The Meal:

``Greens, Grapes and Raisin Salad''

``Roasted Root Vegetables''

``Cold Cucumber, Soy Yogurt and Dill and Mint Soup''

For more information, please call Brother Tracy Gibson at 12154716494

Please pay in advance so I will know how much food to prepare.


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