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Sunday, May 22, 2016

Healthier Foods at Larry's Steaks near City Line Avenue


Healthy Things to eat: A Review of the Healthier Items on the Menu at Larry’s Steaks

At 2459 North 54th Street (54th Below City Line Avenue).

1 (215) 879 1776

Open: Monday through Thursday 10 A.M. to 2 A.M.

Friday & Saturday:  10 A.M. to 3:30 A.M. (GREAT FOR LATE NIGHT EATING).

Sunday: 10 A.M. to 11 P.M.

A look at better food by Brother Tracy Gison

They don’t offer much for home-made desserts, but Larry’s Steaks has several items on their menu that will help the person eating out find something healthier to munch on.

1] You can just order a Vegetarian Pizza with a little cheese; or ask specifically for the kinds of toppings you want such as Green Peppers; Mushrooms; Onions; Broccoli; Spinach and / or Black Olives.

2] Chicken Cutlet Stromboli ; Grilled Chicken Stromboli; Vegetarian Pizza by the slice [$3.00]

[More prices will be added later].

3] Sweet Potato fries $3.25

4] Onion Rings $3.75  (Treat yourself to three & four)…

5] Gyros – Lamb or Chicken.

6] From the Catering menu (They serve as an official caterer for the Philadelphia 76ers) – Green Salad with Grilled Chicken [Serves 8 to 10 people]. You can get Russian or Oil & Vinegar dressing. $35.00.

7] Salads include: Garden Salad or a Turkey Salad with Italian, Honey Mustard or Russian Dressing.

8] [Just be bold & order a Vegetarian Pizza. It does not mean you are going to be a vegetarian and never eat meat again!!!]

9] Fish (Flounder Hogie – with no cheese $7.85)…

9A] Tuna [no cheese]

9B] Grilled Vegetable Hogies

9C] Grilled Chicken Grinder with no cheese;  [Even if you ask for just a little cheese, your waistline will thank you…..]

10] Wraps: Turkey & Cheese ($760.); Tuna; Grilled chicken.

11] Vegetarian White Pizza: (With little cheese).

12] Turkey Breast Panini;  Fat Veggie Panini; 10’’ Vegetarian Pizza.

13] Master Card; Discover; Am Ex; & Visa accepted.

14] They don’t carry Fiji water {which as far as I’m concerned is the best kind] , but they do have Spring Water, which is recommended as opposed to sodas and milk shakes.

 

15] There are many other items on the menu, but we were interested in items that burn up faster as calories and are not so fattening.  Any one trained a bit (even through self-training) can go through a menu and find more healthy items, if they are so inclined. The people at Larry’s Steaks were very friendly about my questions once I explained I was doing an article for my blog. http://thepoliticsofReal.blogspot.com

 

(I was hoping they offered me a free mean, which they did not—better that Way, I don’t want them to sway me in any Way in what I wrote.).

3 comments:

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  2. FARRAKHAN SAID MALCOLM X IS DEAD MAN WALKING: THE DIE IS CAST

    After 18 weeks meeting with African leaders, Malcolm flew back to New York at the end of November 1964. He was soon confronted by an issue of the Nation of Islam newspaper, Muhammad Speaks, featuring an attack on him by Minister Louis X (known later as Louis Farrakhan). Louis X wrote:

    “The die is set, and Malcolm shall not escape, especially after such evil, foolish talk about his benefactor ... Such a man as Malcolm is worthy of death...”[1]

    Louis Farrakhan has in recent years acknowledged publicly that his words “were like fuel on a fire” and “helped create the atmosphere” that moved others to kill Malcolm.[2]

    (1) Louis X, “Boston Minister Tells of Messenger Muhammad’s Biggest Hypocrite,” Muhammad Speaks (December 4, 1964), p. 11. Kondo, p. 159. Peter Goldman, The Death and Life of Malcolm X (Urbana, Illinois: University of Illinois Press, second edition, 1979), p. 248.
    §

    (2) Spike Lee, By Any Means Necessary: The Trials and Tribulations of the Making of Malcolm X (New York: Hyperion, 1992), p. 56. Louis Farrakhan made essentially the same carefully worded statement to three other interviewers: Tony Brown in 1985, Barbara Walters in 1993, and Mike Wallace in 2000. They were all cited on Tony Brown’s Journal, “What Did Farrakhan Say and When Did He Say It?” (Spring 2000)

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  3. "LEAVING ON THE MOTHER PLANE”"
    By Bobby Poole & The Moronic Cretins

    All my bags are packed, I'm ready to go, I'm standing here outside your door,
    I hate to wake you up to say good-bye.
    But the dawn is breaking, it's early morn, the taxi's waiting He's blowing his horn.
    Already I'm so lonesome I could die.
    So kiss me Cordele and smile for me, tell me that you'll wait for me, hold me like you'll never let me go.
    'Cause I'm leaving on the Mother Plane, don't know when I'll be back again. Oh, Cordele babe, I hate to go.
    There's so many times I've let you down, so many times I've screwed around,
    I tell you now they don't mean a thing.
    Every place I go I'll think of you, every song I sing I'll sing for you,
    when I come back, I'll bring you a diamond ring.
    So kiss me and smile for me, tell me that you'll wait for me, hold me like you'll never let me go.
    'Cause I'm leaving on the Mother Plane, don't know when I'll be back again. Oh, Cordele babe, I hate to go.
    Now the time has come to leave you, one more time let me kiss you,
    then close your eyes, I'll be on my way.
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    kiss me and smile for me, tell me that you'll wait for me, hold me like you'll never let me go.
    'Cause I'm leaving on the Mother Plane, don't know when I'll be back again. Oh, Cordele babe, I hate to go.
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    (Apologies to John Denver)

    "A nation can rise, no higher than its woman,"
    Louis Farrakhan

    BOBBY POOLE'S aka ELIJAH MUHAMMAD BASTARD ISSUE BY NON-MARITAL LIAISONS:

    by Lucille (Rosary) Karriem Muhammad
    1. Saudi Muhammad, b. 17 Jan. 1960
    2. Sumayyah, aka Lishah Muhammad, b. 13
    Oct. 1961
    3. Bahiyyah Muhammad, b. July 7, 1964
    by Evelyn Williams
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    Marie Muhammad, b. 30 Mar. 1960
    by Ola (Hughes) Muhammad
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    Kamal Muhammad, b. 24 Apr. 1960
    by June Muhammad
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    Abdullah Yasin Muhammad, b. 30 Dec. 1960
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    Ayesha Muhammad, b. 4 Sept. 1962
    by Tynetta (Nelson) Deanar Muhammad
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    Madia Muhammad, b. 1963
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    Ishmael R. Muhammad, b. 21 June 1964
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    Rasul H. Muhammad, b. 5 Sept. 1965
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    Ahmed Muhammad, b. 28 Aug. 1967
    by Lovetta Muhammad
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    Lovlita Claybourne Muhammad, b. 15 July 1964
    by Bernique Cushmeer
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    Neemah Cushmeer Muhammad, b. 6 Jan. 1965

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