Thursday, October 8, 2015

Spirit First Foods on Baltimore Avenue

If you are seeking a break from fast food places and really want to try some great food, try Atiya Ola's Spirit First Foods at 4505 Baltimore Avenue in West Philadelphia.   She serves breakfast items such as turkey beacon, eggs, vegan pancakes, gluten-free pancakes and salads with salmon for lunch [UMMM!!]. Call them at 1 (215) 939-3298 or just stop by. They are conveniently located in West Philadelphia near Clark Park... They Specialize in Vegetarian and Vagan and Raw foods... Atiya once catered an event for me last year and EVERYBODY LOVED THE RAW FOOD--even people who had not tried it before!!! The Salmon Wraps are just great. She also has alkaline water, low salt popcorn and vegan chocolate cake. She comes highly recommended...

** Late addition: recently I had Her Black Bean soup and a Salmon Salad and vegan chocolate cake. You are talking about something really great. I also get a great deal of wisdom when I visit Atya Ola's because many very smart Black people like to stop by for a meal & to see what's goin' on. It is becoming an effective, if small center for grass roots community education.

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